Top Reasons for Everybody to Play Ping Pong


Ping Pong is one game which is a favourite of the adults as well as kids. These days, parents take special initiative and enroll their kids for ping pong lessons. There are several advantages and health benefits of playing ping pong. This is said to be a lifetime sport. This means that this game can be played by all. Thus, if you have still not enrolled your kids for ping pong lessons, its time to seriously consider it.

Experts have long encouraged children to be involved in different physical activities. It’s the age of mobile phones and computers – kids are getting lazy and found to spend several hours glued to their devices.

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Good Way to Bond:

You can play the sport anywhere. You can play at school, in local clubs, in community centers or even at home when friends and relatives come over. If you are continuously playing this game with your friends and relatives, you are definitely growing to develop a bond of friendship, whether it is between your friends or family.

Better Health:

Ping pong has been shown to help better eye coordination and improve motor skills. It is known that playing table tennis helps to strengthen the bones; it develops the body and also strengthens the mind. This is quite a repetitive game which involves multidirectional movements. It helps in building good agility and flexibility.

Good for Brain Health:

Kids gain in a number of ways if they play ping pong. It works great for the brain. It helps in the development of motor functions. Children who have low energy levels or have difficulty in memorizing things often benefit when they play ping pong. This game helps to improve brain functioning.


You do not have to spend a lot of money if you wish to play the game. Not much gear or equipment is needed to play: all you need are a table, a ball and a good quality paddle. Thus, even if you are on a budget and you cannot spend a lot of money, you can still get started as it does not involve much investment.

Simple Game:

Ping Pong is an easy game to play. There is no complexity involved.  If your child starts learning at an early stage, they will be able to learn quite quickly.

Good Way to Exercise:

It often gets difficult to get your child to exercise. They lack the basic motivation and even if they exercise for a day, it gets really difficult to have them follow an exercise routine. When kids start playing ping pong, there is no need to visit the gymnasium or to follow an exercise routine. The body develops great flexibility. There is good metabolism and there is good growth of muscles.

 Get your kids enrolled in ping pong classes. This is a fun and quite interesting game which helps kids in developing their mental and physical abilities. It is a good way to build social skills as one plays the game in groups.

About the author: Lisa J.Richie has spent years on researching about sports, health and game playing. She provides helpful tips, recommendations, suggestions and expert advice related to table tennis. Some of her best articles can be read on which is a one-stop source for finding table tennis equipment.