by Elisabeth Wolbersky After my first pregnancy, I spent every day trying to get back to my pre-baby body. Does that even exist? I used to walk hours a day, watched every calorie and tried t... Read more
By Suzanne Reisler Litwin The other morning I crawled out of bed, not wanting to move. As soon as I opened my eyes my darling dog was looking at me. He needed to be fed and walked and I’m... Read more
By Suzanne Reisler Litwin I can live on bread and butter, cheese, chocolate, bananas, pasta and ice cream for the rest of my life! And… I think I just might do that. The more I read about f... Read more
By Suzanne Reisler Litwin Just as I was carrying groceries into my home, my cell phone rang. I rushed to put the bags down and answer the phone. It’s my girlfriend calling me. I tell her,... Read more
By Suzanne Reisler Litwin My beloved father, Seymour had a rough childhood. His mother died when he was 2 years old. When he was just 12, his father died. He was an orphan before his bar... Read more
By Suzanne Reisler Litwin This time of the year is nuts for me. It is the end of the school term. All my students’ projects need to be graded, their marks need to be calculated and submitt... Read more
We are beyond excited to introduce you to Elisabeth Wolbersky, West Island Blog’s newest contributor and parenting blogger. This smart and charismatic mama is the driving force behind... Read more
By Nevine El-Chibini World population is expected to reach 9 billion by the year 2050 requiring 50% more food supplies. This growth will require us to shift to food strategies requiring les... Read more
By Suzanne Reisler Litwin Not too long ago I attended a dinner with some close friends. We were talking about the regular stuff. Our family, our problems, our concerns, really complaining... Read more
by Suzanne Reisler Litwin “You’ve got to get up every morning with a smile on your face And show the world all the love in your heart The people gonna treat you better You’... Read more
