Hekla Publishing announced the release of a new book – On with the Butter! Spread More Living onto Everyday Life by Heidi Herman was released on August 14, 2020. Genre: Non-Fiction / Retirement & Aging / Self-Help / Motivational

This new book is filled with encouragement and ideas to add more vitality and activity into your everyday life.

Synopsis:

Carry on, keep doing what you’re doing, forge ahead, and keep moving. Icelanders have a saying for it: Áfram með Smjörið – on with the butter!

If you’re looking for new ways to add zest to your life or have free time in retirement, this book offers a wide variety of activities and challenges, along with inspiring and heartwarming stories. Discover ways to explore, play, take, chances, try new things, make a difference, and have more fun in life. You’re the activities director, and On with the Butter! is your guidebook.

So keep moving, keep doing, and keep spreading more living onto everyday life. After all, everything’s better with butter.

This book was inspired by my mother, who lived her life to the fullest,” says Heidi Herman. “After my mom’s recovery from a stroke in 2016 at the age of 92, my mom began promoting the message of living life with vitality no matter what your age. I helped her achieve and log 93 new activities between her 93rd and 94th birthdays, just to show you’re never too old to have fun. ‘On with the Butter’ is one of the countless things I learned from my vivacious Icelandic mother. “Just keep moving” was her favorite mantra. She taught me by example to embrace life and live in the moment.” I thought of Mom as a life adventurer. She taught me to embrace life with exuberance. Well into her nineties, she inspired those around her simply by the way she lived. She was constantly active: writing books, traveling, visiting friends and family, and living each day to the fullest. And she was just one of the great role models I was blessed to have.”

About the Author:

Heidi Herman was born and raised in Central Illinois, but her passion and a common theme in her writing is her Icelandic heritage. After a 30-year career in business, where she authored magazine articles, white papers, and technical assessment reports, Heidi turned to fiction writing full-time, inspired by her mother’s example. In the winter of 2012, her mother, Íeda Jónasdóttir Herman, published a childhood memoir, which featured some of Iceland’s folklore. Heidi was immersed in childhood memories of the Scandinavian legends, lore, and imaginative stories. The myth of Iceland’s troll-like Christmas characters – Jólasveinar – sparked the imagination of many readers and led to Heidi writing her first book, “The Legend of the Icelandic Yule Lads.”

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