If you have not yet visited the Energie EnCorps Wellness Centre, this is a definite MUST DO this summer! Located in Kirkland, Energie EnCorps specializes in Yoga, Fitness and Holistic Health. What makes this place stand out is their mind-body approach to everything that they do. Whether the activity is yoga, Zumba or a sculpt and core class, the philosophy is to encourage a practice of self-care and mindfulness.
It is one thing to be able to do the stand on your head, dance non-stop salsa or do 20 pushups, but at Energie EnCorps they also care about how you breathe, how you stand or sit, how you react to stress and anxiety and how you choose to fuel your body.
The team consists of experienced and highly trained yoga and fitness teachers, osteopaths, massage therapists, nutritionists and personal trainers. Together, they help you to care for your body and mind by empowering and educating through movement and mindfulness.
Who are they?
Energie EnCorps is owned and operated by husband and wife team, Rozel Gonzales and Sebastian Ferraro. In 2014, shortly after the remission of their eldest son from cancer, Rozel with over 15 years of yoga and fitness teaching experience, left a successful career in corporate finance to pursue her long-time dream of opening a wellness centre. Sebastian in 2015 also left the corporate world to support the new family business and to pursue a more balanced family lifestyle with their three young boys.
Energie EnCorps is an expression of gratitude for their son’s remission and a platform to promote pro-active, balanced and healthy living. Rozel pours her heart and soul into uplifting others, teaching others to live in the present moment and to take the philosophy of yoga OFF THE MAT.
WHAT’S UP THIS SUMMER AT ENERGIE ENCORPS?
1️⃣ Navigating Netflix Nutrition with Robin Glance Thursday, July 26th at 7:30pm
2️⃣ Kids Zumba and Yoga Summer Camp week of Aug 20 (Children 8-12 yrs old)
3️⃣ Karma Yoga for a Cause Fundraiser, Saturday, August 25th at Centennial Park in Beaconsfield to support the Leukemia and Lymphoma Society
4️⃣PineapplePASS Summer Promo ends July 31st. Unlimited classes of yoga, zumba + fitness, 2 months for $179
5️⃣#GetToKnowUs Campaign. Follow their # to learn about our Energie EnCorps team
Check out this awesome video for a glimpse of all the fun things you can do there.
️Would you like to learn more about Energie EnCorps? Check out their website
www.energieencorps.com, like them on Facebook or download their app to book a class, an appointment or an event. For more inquiries: (514) 505-9642
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