Tis the season of obstacle course races
With her first Spartan of the season completed, Beaconsfield resident Caroline Laforest hopes to complete 6 obstacle course races this summer, 5 Spartan Races, one Xman Race and the...
Dorval’s Lakatos wins 3rd gold at world para athletics championships
Dorval native Brent Lakatos captured his third gold medal of the world para athletics championships on Thursday with a victory in the men's T53 800-metres. Lakatos had already won gold...
Scuba Diving Tips For Beginners
The amazing underwater world makes up two-thirds of the planet. It is home to hundreds of thousands of plant and animal species. This incredible beauty remains unknown to those...
Brent Lakatos of Dorval brings home fourth gold in world para athletics
Brent Lakatos of Dorval, Que., brought home his fourth gold medal of the world para athletics championships on Sunday.
Lakatos finished the men's T53 100-metre final in 14.52 seconds, ahead...
Hockey Buzz: Battle of the Atlantic Part 1
by Dustin Kagan Fleming
Alright with the season quickly approaching (and preseason already in full swing), it’s a great time to take a look at how teams have changed and...
Pierrefond’s Alexander Park Football celebrates 55 years
Masella: “Football gives players a high level of confidence that you don't get from other sports.”
by Rhonda Massad
More than 4,000 young people between the ages of 5 to 13...
Ways to Stay Fit When You Have Kids
A healthy lifestyle involves, among other things, a balanced nutrition, good sleep hygiene, healthy relationships that promote emotional well-being, and, of course, exercising. Parents serve as role models for...
Quebec games 2016 will generate $49 million in revenue – none on the West...
by Rhonda Massad
The Quebec games of 2016 will cost $10 million for the agglomeration of Montreal in 2016. The revenue expected is close to $49 million. None of the...
Hockey Buzz: Battle of the Atlantic: Part 2
by Dustin Kagan-Fleming
Alright, last time we took a look at the bottom half of the Atlantic division, the teams that will become very competitive in the coming years but have...
Montreal Canadiens’ Jeff Petry sets up restaurant tab for hospital workers
Montreal Canadiens hockey player, Jeff Petry, took to Instagram yesterday, inviting hospital employees to dine on his tab.
In a recent post, he shares his appreciation for the front line...