Monday, August 2, 2021

Tis the season of obstacle course races

With her first Spartan of the season completed, Beaconsfield resident Caroline Laforest hopes to complete 6 obstacle course races this summer, 5 Spartan Races, one Xman Race and the...
Brent Lakatos, Dorval, Para Olympics, Rhonda Massad

Dorval’s Lakatos wins 3rd gold at world para athletics championships

Dorval native Brent  Lakatos captured his third gold medal of the world para athletics championships on Thursday with a victory in the men's T53 800-metres. Lakatos had already won gold...
Scuba Diving Tips For Beginners

Scuba Diving Tips For Beginners

The amazing underwater world makes up two-thirds of the planet. It is home to hundreds of thousands of plant and animal species. This incredible beauty remains unknown to those...
Brent Lakatos, Para Athletic Championships, Rhonda Massad

Brent Lakatos of Dorval brings home fourth gold in world para athletics

Brent Lakatos of Dorval, Que., brought home his fourth gold medal of the world para athletics championships on Sunday. Lakatos finished the men's T53 100-metre final in 14.52 seconds, ahead...
Canadian Museum of History, Canada 150, Hockey, Rhonda Massad, West Island Blog, West Island News, Beyond the Wild Wild West Island,

Hockey Buzz: Battle of the Atlantic Part 1

by Dustin Kagan Fleming Alright with the season quickly approaching (and preseason already in full swing), it’s a great time to take a look at how teams have changed and...
Pierrefonds Football

Pierrefond’s Alexander Park Football celebrates 55 years

Masella: “Football gives players a high level of confidence that you don't get from other sports.” by Rhonda Massad More than 4,000 young people between the ages of 5 to 13...
Ways to Stay Fit When You Have Kids

Ways to Stay Fit When You Have Kids

A healthy lifestyle involves, among other things, a balanced nutrition, good sleep hygiene, healthy relationships that promote emotional well-being, and, of course, exercising. Parents serve as role models for...
Quebec Games - no benefits to West Island

Quebec games 2016 will generate $49 million in revenue – none on the West...

by Rhonda Massad The Quebec games of 2016 will cost $10 million for the agglomeration of Montreal in 2016.  The revenue expected is close to $49 million.  None of the...
Canadian Museum of History, Canada 150, Hockey, Rhonda Massad, West Island Blog, West Island News, Beyond the Wild Wild West Island,

Hockey Buzz: Battle of the Atlantic: Part 2

by Dustin Kagan-Fleming Alright, last time we took a look at the bottom half of the Atlantic division, the teams that will become very competitive in the coming years but have...
Jeff Petry sets up tab for hospital workers

Montreal Canadiens’ Jeff Petry sets up restaurant tab for hospital workers

Montreal Canadiens hockey player, Jeff Petry, took to Instagram yesterday, inviting hospital employees to dine on his tab.   In a recent post, he shares his appreciation for the front line...