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Home Sweet Home – a New Location for Dorval Meals on Wheels!

“Well, it’s official - Moving Day was January 23rd as the Dorval Meals on Wheels kitchen relocated to its new premises at the Sarto-Desnoyers Community Centre”, stated Lynda Barrett,...

Volunteer West Island begins preparations for their 50th anniversary next year

by Rhonda Massad At Volunteer West Island’s (VWI) annual general meeting last week, the excitement was felt in the air for the plans to celebrate next year’s 50th anniversary.  With a...
Dog and baby

6 Lifestyle Remedies for Sleep Apnea

Sleep apnea is a disorder that causes an individual to stop breathing for short amounts of time when sleeping. Those who have sleep apnea do not take in enough...
5 fun things to do during your retirement

5 Fun Things to Do After Retirement

After working for decades, here comes the end of your hard part. You have spent a lifetime working hard, fulfilling responsibilities, and taking care of your family. Initially, you...

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