Two West Islanders to Climb Mount Kilimanjaro to Raise Funds for South African Daycare

Thomas Prévost 22, and Roderick Mackinnon 22 will embark on a seven-day hike up the highest mountain in Africa, July 24— to raise awareness and funds for an early...
rejuvenate

Seven Secrets to Rejuvenate Your Muscles at 50+

Muscle is easy to lose as we age, as we have to work harder to build and maintain it. Age-related muscle loss, or sarcopenia, is something everyone likely encounters...

Fairfield Volunteers and Volunteer West Island Support Lachine Book Fair

Coordinated at the company level by Fernanda Penaflor, in collaboration with Volunteer West Island’s Corporate Volunteer Recruitment Program, a team of enthusiastic Fairfield volunteers were out in force to...
IMAGINE

IMAGINE Week

Conversations exploring the big questions about life and death are difficult for everyone. Despite the inevitability of death, we all avoid thinking about it, preparing for it and discussing...
Candis Noble Real Estate Broker Engel & Völkers

Selling Your Home? First Impressions Matter; Your Essential Checklist of “Things To Do” and...

How exciting! You’ve finally decided. You're calling a realtor and putting your home for sale. You begin to daydream, that before too long your realtor, home stager and professional photographer...
8 Tips Retirement

8 Steps to Prepare for Retirement

Many of us are at a stage in life where we or someone we know has just retired or are currently considering retirement. Even though there is life beyond...
Montreal West Island Home Valuations

Montréal homeownership, rising home valuations, and a sizzling Summer real estate market!

For those wondering if homeownership in Montréal represents a good financial investment; the answer is a resounding, “Yes”! Within a booming economy, 2018 represented an exceptional year in the...
Fresh Produce

10 Tips for Keeping Produce Fresher Longer

Wasted food puts a strain on our budget and forces us to shop more often. What causes produce to spoil quickly? Ethylene gas is produced normally by fruits and vegetables as...
video

Beaconsfield resident meets Oprah – “She got me through medical school”

Beaconsfield's Dr. Gabrielle Cassir completed her medical school and residency training at Université de Montreal. During her time as a medical student, she was also able to experience the...

Oprah makes West Island dreams come true visiting Pierrefonds school Monday

  Oprah Winfrey made good on her promise to visit College Beaubois in Pierrefonds after Valerie Kamel was called up on stage during her "Your Path Made Clear" tour stop...

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