Food allergy safety

Food allergy safety in danger for Quebec schools

by Candice Minch     A recent Montreal school board decision to allow for open food choices in children’s lunch boxes has caused shock and disbelief amongst Quebec parents, specifically those parents...

O’l Fashion or a Classic?

by Suzanne Reisler Litwin I LOVE when the texture is thick and soft. I love when the weight is heavy. I especially love the old or new smell. Evenly lined is...

See Beyond the Sight

At the end of one of my creative writing workshops, a student got up from her chair, stretched and said, “Ahhhhhh!  That felt like I was meditating!” Her comment took...

A Bottle of Time

We hugged each other a little bit longer this time.  I kissed his cheek.  He stepped back and looked into the depths of my eyes.  Then he turned away...
Eat smarter

Eat Smarter, You May Live Longer

Food - it has the power to nourish us or to destroy us. So how can we best harness nutrients so we can improve our health span and our lifespan? DID...

Back to Schoooooolllllllaaa

The back to school season is upon us.  This time of year is very exciting for me!  As an instructor at Concordia University in the Center for Continuing Education...

Loving the Fog

My desk is full of papers.  I have dozens of emails waiting for replies and regular mail to open.  The magazine and newspaper pile has significantly grown.  The “To...

Anti-Bucket List Gal

Astronaut Chris Hadfield said it best, “I’m an anti-bucket list guy.  I don’t like bucket lists. That means that for almost your entire life you’re carrying around visual evidence...

It Could Always Be Worse

by Suzanne Reisler Litwin During a gorgeous hot summer night, I was out walking with a couple of girlfriends.  We decided to walk downtown to find a quaint place to...

Charging 101: The Key To Adapting To an Electric Vehicle (EV) Lifestyle

by Eran Dahan I've heard it again and again, the most stressful part of going EV is charging. If you have felt this, believe me, you're not alone. Take my...

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