Chelsea may not be the strongest physically, but she is an inspiration,” Beauchamp, Cystic Fibrosis, Chelsea Gagnon, Spaghetti dinnner

“Chelsea may not be the strongest physically, but she is an inspiration,” Beauchamp

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by Rhonda Massad Chelsea Gagnon hopes to run her second Scotia Bank Charity Challenge Half Marathon this coming May 29 in Ottawa.  Chelsea has Cystic Fibrosis (CF) which is why...

Tis the season of obstacle course races

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With her first Spartan of the season completed, Beaconsfield resident Caroline Laforest hopes to complete 6 obstacle course races this summer, 5 Spartan Races, one Xman Race and the...
Fitbit, fitness tracker, wearable technology, West Island Blog, Wendy Hunt, Rhonda Massad, Club Mansfield, heartrate, wearable fitness device, weight loss,

Does Fitbit Smarter Make Fitbit Fit?

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Written by Wendy Hunt for the Mansfield Pointe Claire Poised to become the Crayola of crayons, Fitbit is the undisputed leader in the latest trend in wearable technology.  These powerful...

Mansfield Pointe Claire Supports the Lakeshore General Hospital Foundation

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Written by Wendy Hunt for the Mansfield Pointe Claire On Friday night October 21, the Mansfield Pointe Claire hosted its first “Spini Martini” fundraiser event to support the Lakeshore General...
Stress, Stress Busting, Benefits of Exercise, Black Friday, Centre for Disease Control, West Island Blog, Rhonda Massad, Club Mansfield, Wendy Hunt

Stress Busting Benefits of Exercise – Take Care of You

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By: Wendy Hunt for the Mansfield Pointe Claire Black Friday shopping, end of year deadlines, meal planning, shopping, Christmas parties, family gatherings, too much food, too little sleep…  The first...

Beaconsfield resident Halliwell propels Dufour sisters to Olympic Gold and Silver

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Halliwell propels Dufour sisters to Olympic gold, silverBeaconsfielder behind medalists’ “mental architecture”   By Rhonda Massad www.thesuburban.com Beaconsfield sports psychology professor Dr. Wayne Halliwell helped sisters Chloe and Justine Dufour-Lapointe reach the Olympic...
Mansfield, Rhonda Massad, West Island Blog, Spring Abs

The Tripod Approach to Summer Abs!

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by Wendy Hunt Spring is here and magazines in the grocery line racks are filled with articles that promise a bikini body, 6 pack abs and toned torso – all...
Desjardins, Pointe-Claire, Half-Marathon, West Island Blog, R

Registration has begun for the Desjardins Pointe-Claire 2017 Half-Marathon

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 The City of Pointe-Claire is happy to announce that the Desjardins Pointe-Claire Half-Marathon will be held again this year on Sunday, June 18, on a varied course that will...
Synthetic Field,Pierrefonds-Roxboro,soccer,Mayor Dimitrios Jim Beis,Pierrefonds Comprehensive High School, West Island Blog, Rhonda Massad

A new synthetic field for Pierrefonds-Roxboro soccer players

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 Pierrefonds-Roxboro Borough Mayor and Member of the Montréal Executive Committee responsible for Procurement, Sports and Recreation, and Communities of diverse origins, Mr. Dimitrios (Jim) Beis is pleased to announce...

Club Mansfield Pointe-Claire’s Zumba/Boxathon

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Join the Zumba/Boxathon fundraising event at Club Mansfield Pointe-Claire in Pointe-Claire on May 23rd from 9 am to 12 pm with Marie-Thereze Abboud and Kam Hafezi! Location: Dehors/Outside à Mansfield Coût/Cost:...

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