Mansfield Pointe Claire Supports the Lakeshore General Hospital Foundation
Written by Wendy Hunt for the Mansfield Pointe Claire
On Friday night October 21, the Mansfield Pointe Claire hosted its first “Spini Martini” fundraiser event to support the Lakeshore General...
Tis the season of obstacle course races
With her first Spartan of the season completed, Beaconsfield resident Caroline Laforest hopes to complete 6 obstacle course races this summer, 5 Spartan Races, one Xman Race and the...
First ever Desjardins Pointe Claire half marathon a running success
By Rhonda Massad
June 18, was the first ever half marathon in Pointe Claire benefitting the Alzheimer's Society of Montreal.
According to Pointe Claire Mayor Morris Trudeau, who was on site...
Signs You Need New Running Shoes
By: Tina Mancini
Signs You Need New Running Shoes
Depending on how often you use them, you should know that your running shoes need replacing every 6 months. That’s assuming...
A new synthetic field for Pierrefonds-Roxboro soccer players
Pierrefonds-Roxboro Borough Mayor and Member of the Montréal Executive Committee responsible for Procurement, Sports and Recreation, and Communities of diverse origins, Mr. Dimitrios (Jim) Beis is pleased to announce...
Weight training should be part of every workout
by Janice Hillrich
Have you ever heard that the amount of weight lost should be judged by how your clothes fit, and not by the number on the scale? Well,...
The Grinch “Gets” Gyms
By: Wendy Hunt for the Mansfield Pointe Claire
Choosing the right gym to join is no easy task. There are gyms dedicated to hot yoga, spinning or cross fit. There...
Stress Busting Benefits of Exercise – Take Care of You
By: Wendy Hunt for the Mansfield Pointe Claire
Black Friday shopping, end of year deadlines, meal planning, shopping, Christmas parties, family gatherings, too much food, too little sleep… The first...
Registration has begun for the Desjardins Pointe-Claire 2017 Half-Marathon
The City of Pointe-Claire is happy to announce that the Desjardins Pointe-Claire Half-Marathon will be held again this year on Sunday, June 18, on a varied course that will...
Beware the Easter Anti-Chocolate!
by Wendy Hunt, for the Mansfield Pointe Claire
It’s Easter. And everyone loves to espouse the health benefits of chocolate in order to justify their consumption of Easter goodies. After...