First ever Desjardins Pointe Claire half marathon a running success
By Rhonda Massad
June 18, was the first ever half marathon in Pointe Claire benefitting the Alzheimer's Society of Montreal.
According to Pointe Claire Mayor Morris Trudeau, who was on site...
Pierrefonds youth dances her way to a top spot in Canadian National Competition
by Rhonda Massad
Pierrefonds resident Adriana Muller and her ballroom dance partner Chaz Taylor walked off with the second place ranking at the Alors on Danse Canadian National competition in...
Registration has begun for the Desjardins Pointe-Claire 2017 Half-Marathon
The City of Pointe-Claire is happy to announce that the Desjardins Pointe-Claire Half-Marathon will be held again this year on Sunday, June 18, on a varied course that will...
Weight training should be part of every workout
by Janice Hillrich
Have you ever heard that the amount of weight lost should be judged by how your clothes fit, and not by the number on the scale? Well,...
The Grinch “Gets” Gyms
By: Wendy Hunt for the Mansfield Pointe Claire
Choosing the right gym to join is no easy task. There are gyms dedicated to hot yoga, spinning or cross fit. There...
A new synthetic field for Pierrefonds-Roxboro soccer players
Pierrefonds-Roxboro Borough Mayor and Member of the Montréal Executive Committee responsible for Procurement, Sports and Recreation, and Communities of diverse origins, Mr. Dimitrios (Jim) Beis is pleased to announce...
Downhill ski prep –The skiers tune-up
Written by Wendy Hunt for the Mansfield Pointe Claire
It’s hard to believe that the downhill ski season is coming up, but the sound of winter winds is a reminder...
Does Fitbit Smarter Make Fitbit Fit?
Written by Wendy Hunt for the Mansfield Pointe Claire
Poised to become the Crayola of crayons, Fitbit is the undisputed leader in the latest trend in wearable technology. These powerful...
Dollard-des-Ormeaux Announces the ‘FitClub Running Club’ for Teen Girls
The Aquatic Association of Dollard-des-Ormeaux is pleased to announce the FitClub running and training club this coming spring. FitClub, created by FillActive, is a running and training program designed to help teenage girls...
The Importance of Core Strength Training
by Janice Hillrich
The core is your centre of power. Many people believe that the core is comprised only of the abdominal muscles. This is only partially correct. The core...
