Meet Your Neighbour – Caroline Joyner
by Kelly Nickerson.
Caroline Joyner is the Founder and President of Cielo Yoga and Fitness Studios, located in Dorval, QC. This busy working Mom and dog-lover resides in Beaconsfield, QC.
READING
I’ve...
Sisterhood Fitness – where women support encourage and train
"I will not walk in front of you as your leader, or behind you as your follower, but I will walk beside you as your sister,” Founder of Sisterhood...
Is “Online Personal Training” an Oxymoron?
By: Wendy Hunt for the Mansfield Pointe Claire
These days you can purchase anything online. You can even hire a personal trainer who will make your work outs “easy, effective...
Registration has begun for the Desjardins Pointe-Claire 2017 Half-Marathon
The City of Pointe-Claire is happy to announce that the Desjardins Pointe-Claire Half-Marathon will be held again this year on Sunday, June 18, on a varied course that will...
Tis the season of obstacle course races
With her first Spartan of the season completed, Beaconsfield resident Caroline Laforest hopes to complete 6 obstacle course races this summer, 5 Spartan Races, one Xman Race and the...
Club Mansfield Pointe-Claire’s Zumba/Boxathon
Join the Zumba/Boxathon fundraising event at Club Mansfield Pointe-Claire in Pointe-Claire on May 23rd from 9 am to 12 pm with Marie-Thereze Abboud and Kam Hafezi!
Location: Dehors/Outside à Mansfield
Coût/Cost:...
Does Fitbit Smarter Make Fitbit Fit?
Written by Wendy Hunt for the Mansfield Pointe Claire
Poised to become the Crayola of crayons, Fitbit is the undisputed leader in the latest trend in wearable technology. These powerful...
Concussions in Sports: a Reality for Youth Across Canada
By Daniele Iannarone
This upcoming Sunday evening, Canadians and Americans were glued to their television sets watching one of the biggest annual sporting events in North America: The Super Bowl. ...
Stress Busting Benefits of Exercise – Take Care of You
By: Wendy Hunt for the Mansfield Pointe Claire
Black Friday shopping, end of year deadlines, meal planning, shopping, Christmas parties, family gatherings, too much food, too little sleep… The first...
High Intensity Small Group Training – Why HIIT is a HIT
Written by Wendy Hunt for the Mansfield Pointe Claire
Music plays in the background. A woman struggles with her pushups and the instructor suggests she do them on her knees. ...