Erin O’Loughlin, Exergaming, Postpartum Depression, Motivation, West Island Blog, Rhonda Massad, News, West Island News, Community, Olivia Kona

Erin O’Loughlin Talks Exergaming, Postpartum Depression, and What Motivates Us to Move

By:  Olivia Kona Do people exercise because they’re happy? Or are people happy because they exercise? Erin O’Loughlin, researcher and PhD candidate in exercise and health psychology, poses this chicken...
United Nations, Rhonda Massad, West Island Blog, West Island News, Women

Canadian delegation to advance gender equality at United Nations

Maryam Monsef, Minister of Status of Women, announced Canada's delegation to the 61st session of the United Nations Commission on the Status of Women (UNCSW), beginning on March 12,...
Jazz Fest, Rhonda Massad, BHS, Beaconsfield High School Concert Band, West Island Blog, West Island News

Beaconsfield jazz band jazzes it up at the Jazz Fest

by Rhonda Massad The award-winning Beaconsfield High School Senior Jazz Band take regular music classes throughout the year and practice regularly at 7:45 a.m. each week. The practice has paid off. The...
Be kind

It’s up to you

by Tim Thompson This post originally appeared on Mango Communications. These three precepts sum up the essence of a good life. Humility is a concept that seems to have faded over...
Ticolette, Rhonda Massad, Artfil, Chrystiane Bisson, Yana Petrov, Bulgaria, Hand dyed yarn

Hand dyed yarn causes a frenzy in Kirkland yarn boutique

By Rhonda Massad Kirkland yarn boutique, Tricolette on St. Charles, saw a frenzy of knitters at their Artfil trunk show. For those of you not connected to the knitting world,...
Serious Zero Self-Control,Andree Chocolats,Parc Avenue, Chocolate, Rations, West island Blog, News, West Island News, Rhonda Massad, Suzanne Reisler Litwin

Serious Zero Self-Control

By: Suzanne Reisler Litwin And…is that such a bad thing? Like a really bad thing, which needs an adjustment? A darling friend gave me a box of chocolates for International Women’s...
Brittany Kennell, West Island Blog, Montreal, St. Thomas High School, Pointe Claire

Brittany Kennell has a sweet voice as well as a kind heart

by Rhonda Massad If you have not heard by now former Beaconsfield resident Brittany Kennell has made her way, after plenty of hard work, to the renowned TV show The...
Desjardins, Pointe-Claire, Half-Marathon, West Island Blog, R

Registration has begun for the Desjardins Pointe-Claire 2017 Half-Marathon

 The City of Pointe-Claire is happy to announce that the Desjardins Pointe-Claire Half-Marathon will be held again this year on Sunday, June 18, on a varied course that will...

Measles Cases in the West Island

It has been confirmed that 2 cases of Measles have been reported in the West Island during the Period of May 11, 12 and 14 The following places are where...
West Island Cancer Wellness, Debbie Magwood, Kirkland, Beaconsfield, Rhonda Massad, West Island Blog

West Island Cancer Wellness Centre reaches $3 million for their new location

by Rhonda Massad Two years ago, West Island Cancer Wellness Centre (WICWC) Founder & Executive Director Debbie Magwood and her team made a commitment to halt the waitlists that were growing...

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