The Hidden Dangers of Flood Waters, dangers to avoid

The Hidden Dangers of Flood Waters, dangers to avoid

According to the UMPC Health Beat, while floods can certainly destroy personal property, they can also have another, even more, dangerous effect — on your health. There are several different...
video

Sherry Shaban teaches us the proper way to lift sandbags in this time of...

Sandbagging can take its toll and so can stress. Sherry Shaban of Cross Fit Ile Bizard shares the best way to take care of our backs and bodies during a...
Pointe Claire

Pointe Claire invites input on the future of Proudfoot park

The city of Pointe Claire is inviting  residents to take part in the development of Tony-Proudfoot Park by answering online polls on Pointe-Claire, It’s Who We Are and by attending a...
Benoit Langevin, bus

City Councillor Tests West Island Public Transit

By Daniele Iannarone A Pierrefonds city councillor discovered firsthand how frustrating, time-consuming and costly taking public transportation from the West Island to downtown Montreal can be. Benoit Langevin, City Councillor for...

Make Your Neighbourhood a Community

Modern life is surprisingly isolated. We have hundreds of connections online, but very few people that we spend time with on a regular basis, and we are collectively beginning...

Why Life Celebrations Are Better For Children

Ask any child and they’ll tell you that their parent or loved one was unique, different and unlike any other. And, they’re totally right because we’re all unique. Which...

Why to Choose Little Rock in AR if You Think of Residential Lots for...

  Big cities can offer you everything you've ever imagined. And by mean, really everything. Except for a relaxed way of living and untouched nature. In finding the ideal place...

The Future of Food – 2019 and Beyond…

By Nevine  El-Chibini World population is expected to reach 9 billion by the year 2050 requiring 50% more food supplies. This growth will require us to shift to food strategies requiring less...
Mattress

7 Things You Should Know When Mattress Shopping

Do you always get a good night’s sleep? Well, if you are not getting a good sleep on a nightly basis, it could be due to your mattress. Mattresses...
BEST CANNED FOOD, OPTIONS, FOOD BANKS, non-perishable, nutrition, fibre, protein, low preservative, West Island Blog, Rhonda Massad

BEST CANNED FOOD OPTIONS FOR FOOD BANKS

By:Nevine Elchibini When it comes to giving non perishable food items it may be difficult to know just what the most wholesome choices available at the grocery store may be...

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