Thursday, April 25, 2024
Environment Canada , Rhonda Massad, West Island Blog, Weather Warning, West Island News

CANCELLATION of road closures for this weekend on HWY 40

By: Julie Bourbeau In a recent Minister of Transport website update road users are being advised of the postponement of the exceptional closings in the interchange area of highways 13...

The Importance of Core Strength Training

by Janice Hillrich The core is your centre of power. Many people believe that the core is comprised only of the abdominal muscles.  This is only partially correct. The core...

Top 10 Traditional Russian Recipes

Discover Authentic Russian Cuisine with Our Collection of Recipes Easy Russian Pelmeni This Russian Pelmeni recipe is one of the recipes that has been handed down in my family for...
Greenwich, Angelo Chiotis, Pointe Claire, YOC

Healthy toxin free living as part of the Greenwich living experience

by Rhonda Massad For those of you who know me well, you know I suffer from a chemical exposure intolerance. In other words, everything  can have my skin reacting from...
meditate, sunset, Mental Clarity

Five Natural Ways to Boost Mental Clarity

From time to time, everybody has moments of forgetfulness, lack of mental clarity, brain fog or confusion - especially when life gets overwhelming and there are a lot of...
Perfect Hostess Gift, West Island Blog, West Island news, Rhonda Massad, Flowers, Gifts, Montreal, Fun, Party

A Guide To The Perfect Hostess Gift

By Paul Kenny You have been invited to a dinner party and you have to bring something for the hostess. What should we bring? It is never an easy answer....
Cananut, Vaudreuil, Nuts, Spices, Dried Fruits, Grains, West Island Blog, Rhonda Massad, News, West Island News, Health Benefits of Nuts

Cananut in Vaudreuil – Nuts abound!!

Growing up my parents always had a pantry full of shelled and unshelled nuts. Nuts were a staple ingredient in a lot of recipes in our house growing up....
Carmell Pelly

Recovery Advocate, Carmell Pelly’s Indulge in Mocktails is out on Amazon!

https://www.youtube.com/watch?v=xuHjtX-CyIc Enjoy exploring delicious signature mocktails for all seasons. Indulge in a special section of nurturing botanical mocktails to support and balance your body. Carmell Pelly, Podcaster, Author, Recovery Advocate, and...
Housing Forum

TQSOI to host West Island Housing Forum next November 3

The Table de Quartier Sud de l’Ouest-de-l’île will be hosting its inaugural West Island Housing Forum at the Arthur Seguin chalet, 365 Saint-Louis ave, Pointe-Claire. This is an event to...
Adamus Condo Project, Beaconsfield, Rhonda Massad, West Island Blog

Former Club West Island location up for registry – again

By Rhonda Massad On December 13, there will be a registry in Beaconsfield, to let the people of the zones surrounding the for Club West Island location on Alton Drive...