Tuesday, September 28, 2021
L'Échapée
Bringing People Together, Suzanne Reisler Litwin, family, friends, wisdom, advice, learning, life, Rhonda Massad, West Island Blog, West Island News
set goals

5 tips for successful goal setting – how to achieve your goals

How can you achieve your goals? That is the Billion Dollar Question! As an Empowerment Life Coach with a background in Special Care Counselling and Early Childhood Education, I accompany...
journaling

Journaling, Meditation and Wonderings

Ahhhhh, it’s so relaxing. I’m sitting outside on a cozy chair. I have my journal resting on my lap. I’m writing about yesterday. I’m gazing outwards, thinking, dreaming, asking...
ice cream suzanne litwin

In Love With Ice Cream!

Isn’t acceptance the first step of healing? I accept the fact that I am in love with ice cream. There, I said it. I admit this love in published...

YOLO! You Only Live Once

I'm sure you have heard the phrase, "You only live once". The younger generation uses the newer acronym "YOLO" for the same meaning. I read this phrase all the time...

A Bottle of Time

We hugged each other a little bit longer this time.  I kissed his cheek.  He stepped back and looked into the depths of my eyes.  Then he turned away...
Suzanne Reisler Litwin

Keep It Going Go! See! Be! Do!

by Suzanne Reisler Litwin Sometimes I wake up in the morning and I want to tackle the world. I want to do everything! I want to cook soup, bake breads and...
Date, Dating Where has the romance gone, Suzanne Reisler Litwin, West Island Blog, Rhonda Massad, Romance, Keeping it Real, Love letters

Where has the romance gone?

By: Suzanne Reisler Litwin A very, very long time ago I dated a guy who lived in Quebec City. I liked him a lot. This was so long ago that...
What's the Next Bin, Rhonda Massad, West Island Blog, West Island News, Suzanne Reisler Litwin, community, neighbourhood, life, advice, wisdom

What’s the Next Bin?

By Suzanne Reisler Litwin Bins “R” Us! Some are blue. Some are green. Some are bright yellow. Some are brown. Some are gigantic sized too! Bins are everywhere!  Most of...
Instinctive, Animal Love, Dog, Cat, Pet Therapy,Suzanne Reisler Litwin, West island Blog, Rhonda Massad, Companions, Elderly

Instinctive Animal Love

By: Suzanne Reisler Litwin I've always loved animals. During the summer of 1970, (I was 8 years old), I fed a stray cat that hung around our house....
West Island Blog, WIB, Rhonda Massad, West Island College, High School

How to Make Your Family Bonds Even Stronger

There are a lot of people who have family issues and most of the time many of these remain in the long run mostly because the bonds that were...