How to Make Your Family Bonds Even Stronger
There are a lot of people who have family issues and most of the time many of these remain in the long run mostly because the bonds that were...
Tracey Steele shares her experience growing up as a member of the black community...
https://www.youtube.com/watch?v=kox36KhYPoU&t=6s
50-year-old aerobics instructor, prize-winning bodybuilder and owner of the Tracey Steele Music Academy in Roxboro discusses her experiences as a Black woman growing up in the West Island. Racism...
12 Tips from the Experts for Parenting Teens on Screens during COVID-19
This week, Children and Screens asked our experts to share their best advice for parents raising adolescents in the midst of the global pandemic. Just when parents thought that...
Life of a Retail Store Employee during the COVID-19 Pandemic
With the recent closure of all non-essential businesses, Quebecers are relying more than ever on the few stores that remain open. Select retail stores continue to operate in providing...
5 tips for successful goal setting – how to achieve your goals
How can you achieve your goals? That is the Billion Dollar Question!
As an Empowerment Life Coach with a background in Special Care Counselling and Early Childhood Education, I accompany...
It Doesn’t Get Much Better Than This
How do you measure a good day to a great day and a great day to an excellent day? For some, a great day might be a day without...
Create a Life You Don’t Need A Vacation From
I was quite young when I knew what I wanted to be. The first person I wanted to be was a ballerina! I wanted to be a ballerina so...
Privacy… What Privacy?
I think the word “privacy” has lost its value. It doesn’t seem to have much use these digital days. Other words like floppy disk, icebox, and yuppie seem to...
A Sense of Accomplishment
Don’t you just love getting ‘done’ those things which have been hanging around for a long time? Ya know like, finally getting those pictures into photo albums. Funny, I...
Happy Day!
The current yearly calendar has a bunch of holidays in it. For example, we have, Labour Day, Canada Day, Christmas Day, New Year’s Day and Thanksgiving Day. Some celebratory...