Book Review – After the Fall

Life can be challenging at times. Certain experiences can leave us feeling vulnerable, sad, angry or afraid. The impulse is often to avoid the things or situations that created...
flood

Steps to Take in the First 24 Hours Following a Flood

Flooding is cited as one of the largest threats to homes in the Montreal area, and whether it is caused by a home system malfunction, heavy rainfall, or groundwater,...
video

Docs suspect contaminated flood water landed Pierrefonds resident in hospital

Pierrefonds resident, Debbie Praw was in a state of fine health up until last Tuesday, April 30. She found herself admitted to the hospital after passing out from blood loss...
mindulfness

Mindfulness 101

Mind full, or mindful? In today’s busy, fast-paced world, making that distinction is not always easy. It is estimated that a person’s mind is filled with approximately 50,000 thoughts...
Spa Munari,Beauty Blog, Food, Fabulous Skin, Skincare, Healthy Body, West Island Blog, News, West Island News, Rhonda Massad

Healthy Food For Healthy Teeth is a FACT!

With several amazing foods on the market, it can be difficult to find those that are not only good for your teeth but also have flavour. Due to the...
donation terminals, Rhonda Massad, Montreal Island News, CHUM, Plastic, Montreal

CHUM does away with plastic in exchange for six donation terminals

No more plastic boxes everywhere at the CHUM, the Hospital Center Foundation unveiled Friday morning six interactive donation terminals scattered throughout the institution. By setting up interactive terminals for collecting...

Autism support exists, and it’s on the rise

By Daniele Iannarone For Krista Leitham, what started off as simply helping out some neighbours quickly turned into an opportunity to support her community, and ultimately her country. As a...

Concussions in Sports: a Reality for Youth Across Canada

By Daniele Iannarone This upcoming Sunday evening, Canadians and Americans were glued to their television sets watching one of the biggest annual sporting events in North America: The Super Bowl. ...
Survey fresh produce

TQSOI Launches Survey on Access to fresh produce in the West Island

Table de Quartier Sud de-l'Ouest-de-l'île (TQSOI) has launched a survey on access to fresh fruits and vegetables for the residents in the West Island. From the research done by the...

The Future of Food – 2019 and Beyond…

By Nevine  El-Chibini World population is expected to reach 9 billion by the year 2050 requiring 50% more food supplies. This growth will require us to shift to food strategies requiring less...

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