Suzanne Reisler Litwin

High 5 Baby!

By Suzanne Reisler Litwin  I can’t lose those last 5 fricken pounds!  Every time I lose that weight I feel amazing.  My clothing fits me so much better.  I feel liberated...

Spring Vegetable Soup

Serves: 6-8 Ingredients 2 tablespoons extra virgin olive oil 1 leek, white and light green parts, sliced thinly 1 shallot, diced 1 carrot, diced kosher salt freshly ground pepper 1 teaspoon tomato paste 2 cloves garlic, minced handful offresh...
Brad's Status, Ben Stiller, Brad Pitt, Rhonda Massad, West Island Blog

Movie madness continues on the West Island with the shooting of Brad’s Status

by Rhonda Massad Movie buffs must be in paradise this fall with the shooting of a few movies on the West Island this summer.  The remake of the movie Death...
La Diperie

La Diperie Ice Cream Parlour – Fun Things to Do

La Diperie - Fun Things to Do by Rhonda Massad Upon the advice of my daughter Alex, I decided to not be so “dated” and take a trip into the city...
BEST CANNED FOOD, OPTIONS, FOOD BANKS, non-perishable, nutrition, fibre, protein, low preservative, West Island Blog, Rhonda Massad

BEST CANNED FOOD OPTIONS FOR FOOD BANKS

By:Nevine Elchibini When it comes to giving non perishable food items it may be difficult to know just what the most wholesome choices available at the grocery store may be...

Concussions in Sports: a Reality for Youth Across Canada

By Daniele Iannarone This upcoming Sunday evening, Canadians and Americans were glued to their television sets watching one of the biggest annual sporting events in North America: The Super Bowl. ...

Ste. Anne’s is looking forward to a weekend of normalcy

A late afternoon communique to Ste. Anne's residents from the city thanked them for all their volunteer work during this exhausting several days and invited them to get back...
The Story of the Lost Grape, Suzanne Reisler Litwin, Keeping it real, Rhonda Massad, West Island Blog, Hope, Reinventing Oneself

The Story of the Lost Grape

By: Suzanne Reisler Litwin It was a warm summer’s evening when I was preparing a BBQ dinner for my family.  The outdoor table setting was filled with yellows, blues, and...
Dic Ann's , Montreal, Rhonda Massad, West Island Blog, WIB, Hamburgers, Food

Dic Ann’s

 by Rhonda Massad Unfortunately for me, I did not know about Dic Ann’s when there was a location on the West Island.  I am still sadly confused as to why...
Dorval Novartis Concert Series,City of Dorval,Dan Livingstone & the Griffintown Jug Addicts, West Island Blog, Rhonda Massad

Dan Livingstone & the Griffintown Jug Addicts at Pine Beach Park

As part of the Dorval Novartis Concert Series,  will offer citizens a musical journey back in time, on June 13, 2016, at 7:30 p.m. at Pine Beach Park. This...

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