Sunday, February 25, 2024
Halloween-treat-ideas-sheri-silver-9IW9vsM0vz8-unsplash-sugar-cookies-with-orange-and-yellow-swirls-on-plate-and-baking-rack-with-candy-corn-in-bowls-around-them

3 Quick and Easy Halloween Treat Ideas

Delicious food is part of the fun when attending fall festivals and Halloween parties. This year, you can make a few tasty treats at home that the entire family...
Lemon Pavlova West Island Blog

Pavlovas with Lemon Coconut Cream

Pavlovas were created in honor of the Russian ballerina Anna Pavlova in the 1920’s while she was touring through New Zealand. We had fun recreating this meringue dessert. I...
use-leftover-food-scraps-uses

4 ways to make use of Food Scraps

Tired of constantly throwing away food scraps? You can help yourself while helping the planet by reducing your household's daily waste. Composting leftover food is a good way to...
Kelly Fraser, Meals that matter,Mini-Meals,Paula Di Giovanni,Rhonda Massad,Beaconsfield

Dinner’s ready! There’s nothing better than coming home to a home-cooked meal!

With today’s busy schedules, the modern West Island family is finding it increasingly difficult to ensure their families are eating nutritious, well-balanced meals, often resorting to fast food, or boxed meals out of sheer desperation.  Rising out of a passion for...
Delicious, Maple Grilled Cheese, Rhonda Massad, West Island Blog, News, West Island News, Maple Syrup, Cheddar Cheese, Breakfast, Brunch

Delicious Maple Grilled Cheese

Ingredients 1 tablespoon butter 2 slices hand-cut sourdough bread 3 slices extra sharp cheddar cheese thinly sliced 2 tablespoons pure Canadian maple syrup Instructions In a medium skillet, melt butter; add two slices of bread...
Nutella French Toast

Nutella stuffed french toast

Nutella is one of my favorite tastes.  This is an easy one, thought not the healthiest thing it is really yummy Serves: serves 4 (1 "sandwich", 2 halves per person) Ingredients 8...
Rhonda Massad, Pierrefonds, West Island Blog, West Island News, Italian cuisine, Imparate

Imparate – Amazing new cooking school on the West Island – not to be...

by Rhonda Massad Imparate means to learn through experience or to discover in Italian. That is exactly what happened when I joined seven girl friends at Imparate Cooking School in...
Protein Vegetables

How to Get More Protein from Vegetables

Did you know? When it comes to protein, many vegetables can deliver a healthy dose? The Canadian food guide was revised to include more plant foods on our plates,  both for...

Cooked Spinach Salad

While this recipe is a traditional middle eastern salad, it fits very well in most of today's healthy eating programs. Spinach, olive oil and onions dressed with lemon...
Flourless, gluten free peanut butter chocolate chunk blondies

Flourless, gluten free peanut butter chocolate chunk blondies

Flourless, gluten free peanut butter chocolate chunk blondies. Completely addicting and ridiculously delicious when swirled with nutella! INGREDIENTS 2 cups all natural unsalted creamy or crunchy peanut butter (you can...