Pampered Chef leaves Quebec

Pampered Chef pulling out of Quebec due to language

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by Rhonda Massad Pampered Chef a well known direct seller of high-quality kitchen tools will be pulling out of Quebec as of August.  Though the company will honour all warranties...
Watermelon Brushcetta

Watermelon Feta Bruschetta

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by Rhonda Massad For a summery change - switch up tomatoes for watermelon in this classic appetizer. This one is really easy and fresh on a hot day.  I now eat...
West Island Citizen Advocacy,wine tasting, fundraising event, In the Spirit of Advocacy, News, West Island News, Rhonda Massad, West Island Blog

West Island Citizen Advocacy Hosts annual Wine Tasting Event “In the Spirit of Advocacy”

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It's been a stellar year for West Island Citizen Advocacy (WICA) in the wake of our 40th anniversary. Once again we're gearing up for our annual wine tasting event,...

Tummy tamers and bloat busters

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Many of us suffer from stomach cramps and bloating after consuming meals. While there may be specific and individual medical and allergy issues, we can all benefit from some tips...
Market

Second Market Set to Open in Pierrefonds-Roxboro

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Given the immense success of the À-Ma-Baie Public Market last year, the borough of Pierrefonds-Roxboro has announced the opening of a second public market that will serve the residents...

Gluten-free group teams up with Provigo Le Marché

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By Rhonda Massad www.thesuburban.com   For the first time ever, Provigo Le Marché located at 4849 St. Jean Blvd. in Pierrefonds is allowing an allergy free cooking class for kids six to...
Betty Crocker

Betty Bakery apologizes for recall by Canadian Food Inspection Agency

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Sliced bread not part of recall caused by mice infestation at contractor facility Betty Bakery apologized on Monday, for a product recall prompted by a “mice infestation” at a contractor...

Habit-based Healthy Eating for Life

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Did you know? When it comes to eating, healthy habits that are introduced one at a time tend to be cemented more as a way of life than cold turkey...

Spinach – Popeye was right!

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I love to teach people how to fall in love with vegetables and the fact that spinach is so versatile and readily available makes it a super food that...
La Mie Bio Boulangerie Artisanale, Heather Boyd, Rhonda Massad, West Island Blog

Specialty Shop Brings Food That Feeds the Soul To The Pointe Claire Village

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by Heather Boyd Lucie Hamel is on a mission. She believes food is not just something that sustains our body, but feeds our spirit. With her recent launch of La...

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