Wednesday, March 26, 2025
Legu Mylene, Ile Bizard, Vegetables, Fruits, West Island Blog, Rhonda Massad

Legu Mylene – full farmers market in Ile Bizard- open 7 days

by Rhonda Massad We all know how much I love farmers markets.  This one is no exception.  It is open seven days a week from June 24. This is a full...
PC® Cranberry Goat's Milk Cheese

Loblaw/Provigo recalling PC Cranberry Goat’s Milk Cheese

Loblaw Companies Limited is recalling select PC® Cranberry Goat's Milk Cheese, 300g units with the UPC code 060383010133 and dates 2020 MR 19 and 2020 MR 24 due to a risk that they may...
West-Island-Sandwich-Crew

The West Island Sandwich Crew

With a growing homeless population in Montreal, a family has taken it upon themselves to start "The Sandwich Crew" (formerly known as The Sandwich Brigade). The Sandwich Crew consists...
Pampered Chef leaves Quebec

Pampered Chef pulling out of Quebec due to language

by Rhonda Massad Pampered Chef a well known direct seller of high-quality kitchen tools will be pulling out of Quebec as of August.  Though the company will honour all warranties...

Tummy tamers and bloat busters

Many of us suffer from stomach cramps and bloating after consuming meals. While there may be specific and individual medical and allergy issues, we can all benefit from some tips...
Eating well healthy snacks

Healthy Snacks Better Than Anything for Your Health

You do the best you can to maintain a good shape. You probably exercise, go to recreational swimming or dancing and but kilograms just won’t go away because you...
Nuts, Nut bars, West Island Blog, News, West Island News, Health, Snacks, Protein, Protein bars, Homemade Bars, Rhonda Massad

Nuts for Nuts bars

Come January, we all want to achieve our New Year’s resolutions. For most of us that means adopting a healthier lifestyle, which is always easier said than done. When...

Pineapple Mango Delight (non-alcoholic)

3oz mango juice 3oz pineapple juice 1 tsp grenadine Place all ingredients in a cocktail shaker filled with ice. Shake and strain into a wine goblet and garnish with a pineapple spear and...
Grilled Polenta Rounds with Black Bean and Avocado Salsa

Grilled Polenta Rounds with Black Bean and Avocado Salsa

I love entertaining all year round, but summer parties are probably my favorite. I love dining outside and summer parties always seem more relaxed. One of my go to summer...
Fizzy Raspberry Lemonade

Fizzy Raspberry Lemonade

Summer is finally here.  Nothing like a cold drink to sip under the umbrella.  This is a quick and easy one that is a crowd pleaser. INGREDIENTS: 2 cups fresh raspberries 1...